How Should Birkenstocks Fit


Understanding the Correct Birkenstock Fit
The Anatomy of a Birkenstock
Unbeknownst to many, Birkenstocks are far more complex than they appear. To understand how they should fit, one must understand the anatomical design of this sandal. These shoes are meticulously crafted to adhere to the natural shape of a human foot. What makes them unique are key features like their trademark contoured cork footbed, deep grooves and guiding rails which guide the toes into their natural position. They’re also equipped with an adjustable strap that should sit comfortably under the instep. Crucially, the spacing around the shoe should allow your feet to move naturally while walking, without slipping out.
The Ideal Sandal Length
Choosing the correct sandal length is crucial when it comes to Birkenstocks. The first step is to look at the footprint. The correct size Birkenstock will leave approximately 0.25 inches of extra space at the heel and toe, this ensures enough space for your feet during the natural rolling motion while walking. Too small a size will have your feet hanging off the edge compromising comfort and function, while a size too big will leave too much extra length causing tripping and chafing.
Strap Adjusting for Optimal Comfort
The freedom to adjust Birkenstock straps adds to their user-friendliness and adaptability. The straps should be adjusted in such a way that they are snug but not overly tight. The goal is to secure your feet, not to restrict them. A properly adjusted strap will leave enough room for your feet to breathe and for your toes to move freely without any undue pressure or constraint, providing the perfect balance between support and comfort.
Breaking In Your Birkenstocks – A Crucial Step
The Principles of Breaking In
The Principles of Breaking In
Unlike other sandals, Birkenstocks require a break-in period due to their distinctive design and construction aimed to mimic and satisfy the natural shape of human feet. The initial stiffness of the footbed and straps may feel uncomfortable, but don't be discouraged. Gradual breaking-in encourages the shoes to mold to your specific foot shape, enhancing comfort and support.
Process and Duration of Breaking In
The breaking in process, essentially, is your foot teaching the shoe its unique form and function. This process should not be rushed and typically takes between 2-3 weeks. It’s recommended to start by wearing the shoes for short periods and gradually increasing duration. This allows the footbed to slowly adjust to your foot shape while helping you avoid blisters and discomfort.
Maintenance During Break-In
Maintaining your Birkenstocks during the break-in period is equally important. Over the course of this period, some parts of the sandals, especially the footbed and straps, may become somewhat loose due to continual flex. Regularly inspecting and readjusting the straps can ensure an optimal fit. Furthermore, cleaning the footbed with water and a gentle cleanser can help to maintain their freshness and longevity.
Common Mistakes to Avoid When Fitting Birkenstocks
Hasty Sizing Decisions
A common mistake people make when choosing Birkenstocks is picking a size based on haste or assumptions. Birkenstocks often require a smaller size than the wearer's normal shoe size due to their spacious design. Ensuring you measure your foot, check the brand's size guide and try on the sandals carefully is crucial to achieving the best fit.
Skipping the Break-In Stage
Many wearers, due to initial discomfort or lack of awareness, may skip or underestimate the importance of the break-in stage. Breaking in Birkenstocks is as critical for achieving a perfect fit as picking the correct size. This stage requires patience but pays off in ultimate comfort and shoe longevity.
Ignoring Maintenance
Birkenstocks are robust and durable, however, ignoring maintenance can cause premature deterioration. Regular cleaning and strap adjustments can keep your Birkenstocks in good shape, prolonging their lifespan and ensuring an optimal fit for an extended period.