Historical Origins of the Marathon Distance

1. Ancient Greek Influence

2. Early Modern Olympic Games

3. Standardization by the IAAF

Physical and Psychological Aspects of Running 26.2 Miles

1. Endurance and Stamina Requirements

2. Mental Preparation and Resilience

3. Physiological Impact on Runners

Logistical and Practical Reasons for the Distance

1. Course Design and Management

2. Spectator Engagement and Experience

3. Competitive Balance and Fairness