Biological and Chemical Factors

1. Serotonin and Mood Regulation

2. Dopamine Release and Pleasure

3. Magnesium and Mineral Deficiencies

Psychological and Emotional Influences

1. Stress Relief and Comfort

2. Emotional Associations and Memories

3. Social and Cultural Conditioning

Lifestyle and Environmental Triggers

1. Diet and Nutritional Imbalances

2. Hormonal Changes and Menstrual Cycles

3. Environmental Cues and Marketing